Jon Sun Tan (conscious dreamer)

Ānāpānasati is an ancient form of meditation that translates to “mindfulness of breathing”.

Breathwork is an ætheric lifestyle practice that corresponds to the air element, the heart chakra and the spiritual ability of clairsentience; the extrasensory perception of clear feeling.

Air element’s movement disperses and integrates our innerstanding of love. This love is felt in our heart and so too, the oneness of all that we interact with is known by heart. Love is indeed within us and without us, for GOD is love and GOD is all. 

As the image of GOD, it is the frequency of love that activates a hue•man’s potential (“junk”) DNA; that which is both a corporeal and incorporeal aspect of evolution.

Proper breathing is critical to the production of nitric oxide and in turn, to our liquid crystal, Kundalini rising and alchemical wedding. Breathing should always be in through the nose and diaphragmatic; where our abdomen rises on inhalation and collapses on exhalation.

Due to a false beLIEf that the Universe exists outside of us, as opposed to laying within, some employ an inverted form of unconscious breath. Instead, during breathwork, one should be mindful that the oneness of the You•niverse lays within, while the polarity of the You•inverse lays without.

Each layer within being a more subtle plane of consciousness approaching source. Each layer without diving deeper into the divide.

As a joyous part of our mindful breathing meditation, we may too, visualize inhaling love to the You•niverse within, then exhaling love to the You•inverse without. We breathe in the æther to feel its love fill the sacred chamber of our hue•man heart, then breathe out to expand our magnetic aura of love into space-time.

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Sun day in the Spirit of æther
where nine is divine
a message of the medium
and beginning to an end
there is no ten
only ONE
root to tree
and fire from Sol
the rods and cones
they open pine cones
to breathe in the æther
and see THE ALL’s light

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